5 Food-Medicines That Could Quite Possibly Save Your Life

5 Food-Medicines That Could Quite Possibly Save Your Life Written By: Sayer Ji  founder of Greenmedinfo.com “Though Mother Nature’s formulas are proprietary, she does not grant patents” ~ Sayer Ji Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves to being patented, nor will […]

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Turmeric – may Be The World’s Most Important Herb

  Turmeric turns the entire drug-based medical model on its head.  Instead of causing far more side effects than therapeutic ones, as is the case for most patented pharmaceutical medications, turmeric possesses hundreds of potential side benefits, having been empirically demonstrated to positively modulate over 160 different physiological pathways in the mammalian body. Turmeric is a medicinal spice […]

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ECUADORIAN POTATO SOUP

This is a very flavourful soup from Ecuador. I had it many times while I was there and loved it. Brings back great memories each time I make it. ECUADORIAN POTATO SOUP 1 medium White onion (Diced) 30 ml Cold Pressed Olive Oil 10 medium Potatoes (peeled and chopped into small pieces) 2 cloves garlic […]

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KUMARA AND LENTIL SOUP

This soup is a family favourite. So quick and easy to prepare and takes only 20 minutes to cook. KUMARA AND LENTIL SOUP 5 ml Cold Pressed Olive Oil (Extra Virgin) 1 small Red Onion (chopped) 1 large Kumara (chopped into small pieces) 250 ml Red Lentils 250 ml Vegetable Stock 750 ml Water 5 […]

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KUMARA AND CARROT SOUP

This soup is very flavoursome and warming with these spices. Kumara and Carrot Soup 1 Medium Red Onion (Diced) 1 Small Green Chilli (Diced) 15 ml Fresh Ginger (grated) 5 ml Ground Cumin 5 ml Ground Coriander 2.5 ml Ground Turmeric 2 Large Carrots (Peeled and chopped) 3 Large Kumara (Peeled and chopped) 750 ml […]

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ARABIAN ALMOND RICE

This is an excellent Winter rice dish and very warming to the body. ARABIAN ALMOND RICE 300 Grams Brown Rice (Long Grain) 5 ml Vegetable Stock 0.5 Medium Red Onion (chopped) 5 ml Cold Pressed Olive Oil 1 Medium Lemon (grated rind) 1.25 ml Cinnamon (ground) 1.25 ml Gloves (ground) 1.25 ml Cardamon (ground) 1.25 […]

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