Flaxseed -70 Reasons To Eat More

Flaxseed -70 Reasons To Eat More Written By: Sayer Ji is founder of Greenmedinfo.com The science has never been clearer: flaxseed deserves to be top of the list of the world’s most important medicinal foods. For just pennies a day it may protect against dozens of life-threatening health conditions.  Many of us have been enculturated to think about the nutritional […]

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MINTED BEAN SALAD

MINTED BEAN SALAD This is an excellent salad when green beans are plentiful. It is quick to prepare and keeps well in the fridge. 1 Medium Green Cucumber 1 Red Capsicum 250 Grams Beans (Green or Mixed) 1 Bunch Mint 2 Lemons – Juiced 5 ml Raw Sugar 125 ml Flaxseed Oil Salt and Pepper […]

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RED CABBAGE SALAD

RED CABBAGE SALAD This salad is very tasty and the coriander leaves give it a unique flavour. May be keep for several days in the Fridge. 1 Medium Red Cabbage 1 Small Red Onion 1 Medium Beetroot (Raw) 125 ml Freshly Squeezed Orange Juice 125 ml Fresh Coriander Leaves chopped Dressing 2.5 ml Honey 30 […]

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