BANANA FRUIT NUTS SEED BARS

These are ideal for school lunches and snacks. Will last in fridge for two weeks BUT guarantee the kids will not let that happen. BANANA FRUIT NUTS SEED BARS These Banana Fruit bars are great to have on hand as snacks. 4 Bananas (Mashed) 250 ml Dates (chopped) 250 ml Dried Apricots (chopped) 250 ml […]

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BANANA RICE SALAD

BANANA RICE SALAD This Rice Salad looks and tastes great and is so Scrumptious. Main Ingredients 375 ml Brown Rice (Long Grain) 125 ml Black Rice 4 Bananas (Sliced) 1 Medium Red Onion (Chopped small) 250 ml Desiccated Coconut Dressing 2 Large Lemons (Juiced) 125 ml Raw Sugar 10 ml Sea Salt 150 ml Cold […]

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