Hormone imbalance is mostly caused by taking medicines manufactured purposely to cure conditions. Women mostly take this medicine to correct their menstrual cycle and those who need infertility treatment. The medicine is designed to balance estrogen and progesterone levels. However, they also come with side effects long terms such as acne and weight gain. Hormone imbalance can cause the things we know – hot flashes and low libido. But, it can also be responsible for some other things we’re not happy about – at all!
Can Men have an imbalance?
As far as men are concerned, a hormonal imbalance is due to a reduction in the testosterone production while the levels of estrogen may increase. This could at times be a serious condition. Low testosterone levels, coupled with high estrogen levels could lead to a stroke or heart attack. There can be several reasons for this namely: ageing and pollution, stress and lifestyle, diet or smoking and so on. An imbalance in men is characterised by a gain in abdominal weight and fatigue, breast enlargement, a decreased libido and erectile dysfunction.
For information, see Mens Health Supplements New Zealand
Causes of hormone imbalance
There are different reasons that cause hormonal imbalance. Most of the existing cases are because of increased estrogen levels. Genetics, obesity, and tumors are some of the natural reasons your endocrine glands start to malfunction. Obesity is the leading medical reason behind imbalance. The milestones in your lifetime mentioned earlier furthermore cause endocrine disorders.
External factors may also cause this ailment. The absence of physical exercise, living an inactive lifestyle, using oral contraceptives, stress, non-organic animal products and also overuse of cosmetics may increase your odds of developing this disorder.
Symptoms of hormone imbalance
Have you ever craved an extra helping? You are already full, but you just want another piece of chocolate. You think you just lack discipline, but it may be a hormone imbalance. Cravings and excess eating may be a result of adrenal fatigue, insulin resistance, and other hormone imbalances.
You’re just struggling to get a good night’s rest and you have a hard time leaving your bed in the morning. Again, adrenal fatigue may be the cause. Worse, the longer you have trouble sleeping; the more the problem is exacerbated.
Loss of Muscle Mass
Testosterone is a key in building muscles, and its loss affects both men and women. Low testosterone is often connected with the loss of libido, but the loss of muscle mass is another symptom – and, another reason to seek help.
Decrease in Skin Elasticity
Collagen is what keeps our skin looking youthful. When it breaks apart, the skin becomes dry and wrinkled. A lack of estrogen can lead to a lack of collagen. Keeping hormones in balance will help keep you looking your best
When our body is in the balance, and we have the correct amount of muscle mass, fat cells are tapped to give us energy. When estrogen is low, both men and women’s bodies will store fat to try to conserve it. The right amount of estrogen will decrease fat storage
Most women know that when their hormones change their menstrual cycle, they may feel anxious or irritable, but they may not realise that feeling depressed can be part of the hormonal changes. And these hormonal changes occur not just as part of the menstrual cycle but as part of the ageing process.
How to rebalance hormones
Hormone replacement therapy (HRT) is considered the most commonly-known treatment for this disorder. It involves taking either stimulant for the human endocrine glands or small doses of the lacking hormones. Its goal would be to return your system to a balanced state.
HRT can be effective, but you need to follow your physician’s instructions strictly. Some chemicals might be perilous in large doses. Do not forget that you only need a little bit in making necessary changes to your system. long term use of HRT can cause homone imbalance.
You can also pick non-chemical therapies, like natural supplements. Exercise and diet can also be effective for obese people and those undergoing menopause or andropause. Consult with a doctor before beginning any therapy or exercise program to achieve success.
If you’ve any of the symptoms mentioned above and you haven’t been able to pinpoint their cause, have your hormones checked. One solution is bioidentical hormone replacement. They match the hormones your body produces and can be administered at a medical spa or medical weight loss facility. They may help you put bothersome symptoms behind you!